Strong MAMA Walking
Strong MAMA Walking
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$99 Initial Eval Sale
Ready for a challenge to put a spring back in your step? Ready to lean into a system built by moms for moms? This is for you!
8 weeks to a stronger and smarter you!
3 new workouts every week, points for completing your workouts and walking/other cardio options. A group chat to keep each other motivated, leaderboard for friendly competition that pushes you forward. Metric tracking so you can see your results. Micro learning lessons about your core and pelvic floor to better work with your body.
First place wins a month of FREE programming from me tailored to your goals to take you even further!
This 8 week challenge includes:
3x~30 min strength workouts/week delivered right to your app
Flexible cardio options
coaching check-ins to keep you on track
weekly pelvic floor micro learning lessons
optional weekly progress photos right in your app
friendly competition and a community chat to connect with other moms
Each week the workouts get a little harder to help you build muscle. Focused on rebuilding foundational strength in your core and pelvic floor after baby.
Ready to start? Secure your spot today!
Ready to start? Secure your spot today!
Challenge starts Sunday 3/1/26 at 5 AM, see you inside!
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