Getting Started
Getting Started
Babies to Barbells: Raising the Bar for Postpartum Recovery so you can feel at home in your body again
Start here! Let's talk about your goals and see what program is the right fit for you. In-person and virtual options available.
Click here to schedule! Let's talk about your goals and what is holding you back. Ask your questions. See if physical therapy with Complete OMPT is right for you!Â
Select a package, make a plan, get started! Schedule here or call for same day availability.
Coaching a team? Running a fitness class? Have a mommy and me group? Noticing some common injuries or hitting some training hiccups? Let's set up an educational event