Rebuild
Our hybrid support model, designed to take you further between your therapy sessions. Perfect for athletes, busy moms, and anyone ready to feel strong and confident with their training.
One-on-one hour-long appointments with your Doctor of Physical Therapy. Plus customized workouts built for you, delivered to your app, evolving with you to reach your goals. Accountability check-ins to help you problem solve and stay on track. Expert resources at your fingertips.
Two tiers of support
Which is right for you? Book your FREE consultation or Initial Evaluation to decide what track is right for you!
Rebuild +
Have a lot of aches and pains? Feel like you need a lot of manual therapy or hands on assistance? Step into Rebuild +. This is our high-touch point model and most popular place to begin. An intensive therapy experience to help make rapid changes in our bodies for less pain and better recovery.
3 x 60 min visits every month
a full month of customized exercise programming delivered to your app
coaching and accountability check-ins to keep you on track
habit tracking so you can see your gains
digital resource library for more learning and support