Train & Treat

Our classic packages designed to take you further between your therapy sessions. Perfect for athletes, busy moms, and anyone ready to feel strong and confident with their training. 

One-on-one hour-long appointments with your Doctor of Physical Therapy. Plus customized workouts built for you, delivered to your app, evolving with you to reach your goals.  Accountability check-ins to help you problem solve and stay on track. Expert resources at your fingertips.